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The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! | 
 enlarge | Author: Cherie Calbom
Publisher: Wellness Central
Rating:  4 reviews
Format: Bargain Price
Media: Paperback
Edition: Rev Upd
Pages: 384
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 7.9 x 4.9 x 0.9
Dewey Decimal Number: 641.5893
ASIN: B000X1H734
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Product Description
When the original Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? Theyre creamy, fruity, delicious, quick and easy to make, and most importanttheyre good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka The Juice Lady, to include lots of delicious new smoothie recipes, as well as vital new information on: Carbohydrate reduction, with special low-carb smoothie recipes. The recently discovered health risks of soyand suggested substitutions wherever soy is called for. Coconut oil, the latest diet and health phenomenon.
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| Customer Reviews:
 Chock Full of Ideas June 19, 2008
KS (KY)
This is a very good recipe book for smoothies. You can go simple or elaborate. I would definitely recommend this book.
Good Smoothie Book January 28, 2008
Nicole C. Montoya
2 out of 3 found this review helpful
I bought this book for my daughter. She loves to make smoothies. She has made us a few of them already. I love the Coco Banana and the tropical ones. Some of them do take alot of ingredients so we did have to stop up on some stuff once we got it but the ones that we have tried we love.
 Good Job December 27, 2007
Phylicia Morris (Stone Mountain, GA United States)
1 out of 14 found this review helpful
This wasn't for me, but it got here in good timing so i could get it to my husband overseas.
Overall good book July 23, 2006
Scott M. Ladd II (Atlanta, GA)
23 out of 46 found this review helpful
I wanted this book for workout shakes, but I ended up using it for the many other shakes it has. Good book.
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