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Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories | 
 enlarge | Author: Donna Pliner Rodnitzky
Publisher: Three Rivers Press
List Price: $13.95
Buy Used: $4.40
You Save: $9.55 (68%)
Rating:  10 reviews
Media: Paperback
Pages: 240
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8.1 x 4.1 x 0.6
ISBN: 0761520597
Dewey Decimal Number: 641.875
UPC: 086874520592
EAN: 9780761520597
ASIN: 0761520597
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Good. No dust jacket as issued. Clean, tight copy gently used.
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Product Description
Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count—especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
A Beautiful Rind
Cherry Potter
Melon Rouge
Bing in 'Da Noise
Thin City
Meet the Pear-ents
What a Waist!
Berry Manilow
Hawaiian De-Lite
And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.
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| Customer Reviews: Read 5 more reviews...
 Slim Smoothie Review November 23, 2008
J. Rogers (NY)
Great book with lots of healthy delicious recipes with ingredients that are readily available. Quick and healthy alternatives to "meals on the go" at any time!
Good low cal recipes -- once you get past the "cutsie" names and descriptions. November 18, 2008
Gypsy Lady (Butler, PA USA)
The recipes are easy, require ingredients easy to find in your supermarket and the additional information provided is interesting. Most importantly, the Smoothies are tasty. On a minor note - I found the "cutsie" names and descriptions unwitty and distracting.
 OK May 30, 2008
Amy Wolfe (Glenwood Springs, CO)
Noty the best book,,, has some weight loss recipe where you use TOFU,,, but nothing to exciting,,,, LOOK up on the net for good recipes
 Slim Smoothies August 1, 2007
Shelley Iverson (Kamas, Utah)
6 out of 6 found this review helpful
Great recipes. I was just hoping for more that had just ice, fruits and fruit juices rather than yogurt.
great smoothie recipes February 20, 2007
Karen Anderson (NW Arkansas, USA)
19 out of 19 found this review helpful
I reviewed a lot of smoothie recipe books before purchasing this one, based on its reviews. It has an amazing number of delicious recipes that don't require a lot of extravagant or hard-to-find ingredients, and that's important. If you can't find the ingredients in a recipe or they become too costly, you likely will not get much use out of a recipe, but that's not the case here.
There's a wonderful variety of recipes that are highly nutritious and they sound absolutely delicious too.
I recommend this book to anyone as a great introduction to smoothie making.
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