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The Raw Revolution Diet | 
 enlarge | Authors: Cherie Soria, Brenda Davis, Vesanto Melina
Publisher: Healthy Living Publications
List Price: $21.95
Buy New: $14.93
You Save: $7.02 (32%)
Rating:  2 reviews
Media: Paperback
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 8.9 x 8 x 0.8
ISBN: 1570671850
Dewey Decimal Number: 613.26
EAN: 9781570671852
ASIN: 1570671850
Availability: Usually ships in 24 hours
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Product Description
Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you'll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that's right for you with handy menus to get you started. A "How To" section on putting together a raw food diet that is nutritionally sound ensures that you receive the nutrients you need as you achieve your natural weight.
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| Customer Reviews:
How can you not win? August 31, 2008
Smartypants (Northern California, USA)
This is an excellent book for health, weight loss and potentially a plethora of physical ailments. I know people who have cured everything from migraines to IBS following this plan. The information is solid, reliably cited and the recipes...to die for. I especially like the zucchini hummus, tastes just like the authentic middle eastern version, minus the gas! If you want to feel better, look better and eat delicious food while getting there, get this book. It's worth it.
Nothing else like this on raw food August 20, 2008
Rachael Brent (CA)
3 out of 3 found this review helpful
I am surprised that this book has not already been reviewed. It unlike anything on raw food. It gives details of the diet from Cherie who walks the walk. When reading this book I became amazed. I saw Cherie at a booth during a Vegetarian Event last year. I thought she was around my age. In reading the book she is old enough to be my mother. That is an endorsement for this book. She must be in her mid 60's.
Of the recipes I have tried the cashew yogurt worked and tasted good. The zucchini hummus will be made again this week. I have shared the mexican-style seasoned cabbage with people at worked and everyone loves it.
The two other authors Brenda Davis and Vesanto Melina give a thoughtful and scientific basis for raw food. Becoming Vegan by these authors is a wonderful book that any vegan should have.
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