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| The Juicing Bible | 
| Author: Pat Crocker
Brand: Pat Crocker
List Price: $24.95
Buy New: $16.47
as of 3/18/2010 13:16 EDT details
You Save: $8.48 (34%)
Rating:  40 reviews
Media: Paperback
Edition: 2nd
Pages: 400
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 9.9 x 6.9 x 1.1
MPN: 0-7788-0181-0
ISBN: 0778801810
Dewey Decimal Number: 641
EAN: 9780778801818
ASIN: 0778801810
Availability: Usually ships in 24 hours
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| Features:
| • | For years nutritionists and health practitioners have urged North Americans to eat more fruits ... | | • | 400 pages, softcover | | • | Dimensions: 10"H × 7"W |
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| Editorial Reviews:
Product Description
For years nutritionists and health practitioners have urged North Americans to eat more fruits and vegetables. Why? Because these foods are low in fat, and are important sources of essential vitamins, minerals and fiber. Yet many of us -- even the most health conscious -- still don't consume the recommended 5 to 10 servings a day. So what's the solution? For some people, the answer lies in vitamin and herbal supplements, both of which have enjoyed explosive sales growth over the past decade. But recent research suggests that whole, natural foods are still the best source of nutrients. And there's no easier or more effective way to add fresh fruits and vegetables to your diet than by juicing them. Now, with The Juicing Bible, there's a new and comprehensive source of information for anyone who wants to explore the health benefits of juicing. Here you'll find a fully illustrated reference documenting the nutritive values and healing properties of over 100 fruits, vegetables and herbs. There's also a special section that addresses 60 common health conditions -- with prescriptive advice for using specific juices, as well as beneficial dietary and lifestyle changes. And, of course, there are the juicing recipes themselves -- over 350 of them, including flavourful juices (sample a crimson cleanser or beta blast), smoothies (try the pump it up or cool down), tonics, bitters, coffee substitutes and healing teas. With helpful sidebars, health tips and preparation techniques throughout, The Juicing Bible is jam-packed with information. It's a BIG book and it's an essential guide for anyone who wants to explore all the nutritional benefits that natural foods can provide.
Pat Crocker is a culinary herbalist and professional home economist with more than 25 years experience. Past president of an herbalist association, she brings her passion about herbs to many newspaper and magazine articles as well as lecture events.
400 pages, softcover
Dimension
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| Customer Reviews:
Juicing March 3, 2010
Toni D. Peters
This book is very interesting - I haven't made anything yet but it gives a lot of information.
 The Jucing Bible February 19, 2010
Diane Miller (Wabash,IN)
If you are a jucier, you will certainly enjoy this book. I really liked the wide variety. The information of fruits, vergtables, and herbs have been of great assistance. I have recommended this to fellow juicer freinds. Whether you are a serious juicer or just like to have something differnt I definetely recommend!
Juicing Bible January 27, 2010
Michael J. Kennedy (Helena, MT)
Great book. East to understand and Lisa from the seller went way out of her way to help me.
Excellent Information! January 23, 2010
C. Shultz (chicago, il United States)
This is a great book! It has the information I was looking for as far as health benefits of various vegetable and fruit combos. The advice on herbal remedies is a huge bonus. I wasn't expecting it but it's great way to take your juicing to the next level. This book is not real in depth with juicing recipes. I recommend pairing this with the Big Book of Juices and you'll have all you need.
Juicing Bible January 11, 2010
Gustave G. Quist (Fort Collins, CO USA)
This is an excellent book for someone who is being treated for cancer, there are many recipes that assist with the illness. the sale of this book was very easy also...
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