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The Juicing Bible

The Juicing Bible

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Authors: Pat Crocker, Susan Eagles
Brand: Pat Crocker and Susan Eagles

Buy New: $18.95



Rating: 4.0 out of 5 stars 18 reviews

Media: Paperback
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 1.4
Dimensions (in): 9.9 x 6.9 x 0.8

MPN: 0-7788-0019-9
ISBN: 0778800199
Dewey Decimal Number: 641.875
UPC: 069518001992
EAN: 9780778800194
ASIN: 0778800199

Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours

Features:
  • For years nutritionists and health practitioners have urged North Americans to eat more fruits ...
  • Sold individually
  • Dimensions: 10"H 7"W
  • See Product Description below for a complete description of this item.

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Editorial Reviews:

Product Description
For years nutritionists and health practitioners have urged North Americans to eat more fruits and vegetables. Why? Because these foods are low in fat, and are important sources of essential vitamins, minerals and fiber. Yet many of us -- even the most health conscious -- still don't consume the recommended 5 to 10 servings a day.
So what's the solution? For some people, the answer lies in vitamin and herbal supplements, both of which have enjoyed explosive sales growth over the past decade. But recent research suggests that whole, natural foods are still the best source of nutrients. And there's no easier or more effective way to add fresh fruits and vegetables to your diet than by juicing them.
Now, with The Juicing Bible, there's a new and comprehensive source of information for anyone who wants to explore the health benefits of juicing. Here you'll find a fully illustrated reference documenting the nutritive values and healing properties of over 100 fruits, vegetables and herbs. There's also a special section that addresses 60 common health conditions -- with prescriptive advice for using specific juices, as well as beneficial dietary and lifestyle changes. And, of course, there are the juicing recipes themselves -- over 150 of them, including flavourful juices (sample a Crimson Cleanser or Beta Blast), smoothies (try the Pump It Up or Cool Down), tonics, bitters, coffee substitutes and healing teas.
With helpful sidebars, health tips and preparation techn



Customer Reviews:   Read 5 more reviews...

5 out of 5 stars Juicing Bible   May 4, 2008
Juicing Healthy (Fort Eustis, VA)
1 out of 1 found this review helpful

This book is great. The Juicing Bible contained all of the information I have been looking for. It contains more than just juicing recipes, but also breaks down what to stay away from as well as uses for herbs, fruits, and vegetables in relation to a specific ailment for example diabetes or female infertility. The recipes are so simple to follow that my children even make thier own smoothies, and they are both delicious and healthy recipes. If you are not in the mood for juicing or a smoothy, The Juicing Bible also has simple recipes for tea as well.


5 out of 5 stars Great Book!   April 7, 2008
Cassandra Wilkin (Ohio)
1 out of 1 found this review helpful

This book is really great if you are looking for something comprehensive. It covers the health benefits of all herbs, fruits and veggies and then gives recipes specific to each item as well as recipes for any health deficiency. I really enjoyed this book and feel that is great for a beginner juicer as well as experienced.


3 out of 5 stars WHERE'S THE JUICE?   March 16, 2008
JOBLESSNUSA
0 out of 4 found this review helpful

IN AS MUCH AS THE WORD JUICE APPEARS MANY TIMES IN THIS BOOK IT IS STILL A BOOK
ABOUT HERBAL MEDICINE. MOST OF THE INFORMATION IS ABOUT HERBS. WHILE ALL OF THIS MAY
BE GOOD OR BAD, I WAS NOT EXPECTING HERBAL MEDICINE. HERBS MAY NOT HURT YOU AND THEN THEY MIGHT. I WAS JUST WANTING TO EAT BETTER. I GUESS I'LL HAVE TO TRY AGAIN.



3 out of 5 stars A General Overview of the Health Benefits of Juicing   January 10, 2008
Mr. Knowlton (Phoenix, AZ USA)
1 out of 2 found this review helpful

A good book on juicing. This books gives a very general overview of the health benefits derived from juicing raw fruits and vegtables, and has many tasty recipes.


2 out of 5 stars Not bad, not so good, either.   November 12, 2007
So Cal Gal
9 out of 11 found this review helpful

I read the reviews and thought I'd give this book a try and I have to say I'm somewhat disappointed. It's a very thorough book, but I don't need most of the information it gives. And the cross-sections are daunting. I really wanted a straight 'here's how to make yummy juices' book and this is not that kind of book. Too much information and too confusing for a novice juicer. Maybe when I'm more advanced I'll appreciate it, but for now I'm still looking for the perfect *simple* juicing book.