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Superfoods: For Babies and Children

Superfoods: For Babies and Children

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Author: Annabel Karmel
Publisher: Atria

List Price: $24.95
Buy Used: $10.95
You Save: $14.00 (56%)



Rating: 4.5 out of 5 stars 25 reviews

Format: Bargain Price
Media: Hardcover
Pages: 192
Number Of Items: 1
Shipping Weight (lbs): 1.9
Dimensions (in): 9.3 x 9.3 x 0.7

Dewey Decimal Number: 641.56222
ASIN: B00150GH92

Availability: Usually ships in 1-2 business days

Customer Reviews:
Showing reviews 6-10 of 10
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5 out of 5 stars Super Book!   April 7, 2008
Terese Jackson
this book is great for finding interestind and tasty recipies for the whole family. If you find that you are in a bit of a rut when it comes to feeding your child/children, this book has some really great and easy ideas.


1 out of 5 stars Not appropriate for babies   January 31, 2008
V. Linnean (Anchorage, AK)
24 out of 32 found this review helpful

I just received this book, which I ordered because of the great reviews. After glancing through it, I'm very tempted to return it.

The recipes in this book are not appropriate for babies. For instance, she has you feeding red meat to 6 month old babies, saying that they need more iron and this is the best source. Red meat is more difficult to digest than fruits and vegetables, and due to the high protein which can put a strain on little kidneys, my pediatrician recommends waiting until 11-12 months. Better sources of iron are Swiss chard, spinach, broccoli, applesauce, etc.

In the 7-9 month section she has fish. Seafood is a major allergen for many children, and should not be given to children until 14-16 months of age. She also has many recipes in this section containing cheese...dairy is another major allergen that should not be introduced until at least 1 year. The same thing with tomatoes, which are not appropriate at this age.

In the 9-12 month section she ads in many recipes containing white rice, white bread crumbs and white pasta. Instead, these should have brown rice, whole grain breads and pastas (if your babies are eating wheat yet, which they shouldn't be doing until 14-16 months of age). There are also recipes in this section containing sugar. One in particular contains raspberries, peaches, ice cream and sugar. There is no reason a baby of this age should have dairy foods (unless they are human milk, formula or goat yogurt), let alone ice cream. And refined sugar shouldn't be fed to any child, let alone a baby.

I'm so disappointed in this book. I have several pregnant friends that I thought about giving this to, but I wouldn't want them feeding their baby these foods! My 10 month old son is doing great eating his millet with raspberries for breakfast, avacado with rainbow chard for lunch and carrots with sweet potato for dinner (this was just today's menu...he also gets homemade applesauce, green beans, lima beans, squash, pumpkin, banana, mango and many other healthy foods). I was just hoping for some more ideas and variety.

I hope this review keeps other people from making the same mistake. I much prefer "Simply Natural Baby Food: Easy Recipes for Delicious Meals Your Infant and Toddler Will Love" by Cathe Olson.



5 out of 5 stars EXCELLENT IDEAS   January 28, 2008
Zooropa (Rising Sun, md United States)
Being a first time mother, I was desperate for ideas on what to feed my one year old that were interesting and nutritious. This book was a life saver. Not only did the book have excellent meal ideas, but they were simple and delicious. In fact, my husband and I enjoyed several of the meals ourselves!


5 out of 5 stars Super baby food help!   January 18, 2008
Kathlene Sue Richards (Virginia, USA)
Annabel really helps the mommy who wants to skip the storebought, bland, jarred foods and let baby eat fresher, tastier, and more nutritious foods. Her explanations help you understand what you're feeding your little one, why, and how to go about it. There are simple recipes for single food purees and more involved recipes (though still easy!) for combination foods worthy of grownup consumption! In fact, from her other book (The Healthy Baby Meal Planner), I often make a soup for everybody out of one of her purees. Pick any of her books and you'll be glad you did!


1 out of 5 stars Not a good book for baby beginners   October 11, 2007
BDG Family (Bay Area, CA)
32 out of 35 found this review helpful

Beware if you are buying this book for an infant starter to solid foods! the first chapter starts off by giving a new solid food everyday of the first week, whereas most pediatricians recommend 1 new solid every 3-5 days to ensure there is no reaction from the child. The author starts by giving rice cereal on day 1 and moving onto apples day 2 and carrots day 3. Quickly jumping to the 7-9 months section of the book, she lists some "tooth friendly snacks" for our little ones teething and with new teeth...some of her suggestions are "cream cheese with mini bread sticks, mini sandwiches with peanut butter or egg salad, vegetable sticks on their own or with dip" just to list a few. some of these items are choking hazards, let alone peanut allergy issues with some pediatricians not recommending peanut foods until children are well into their toddler years.
the book is cute and has great recipes for older kids, as well as purees for the more experience solid food eating baby. This book is not nearly as good as some other baby "first" solids books available.


 
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