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 enlarge | Creator: Alissa Cohen
Publisher: Cohen
Buy Used: $27.95
Rating:  57 reviews
Media: Paperback
Edition: 1ST Edition
Pages: 600
Shipping Weight (lbs): 4.4
Dimensions (in): 10.8 x 8.3 x 1.3
ISBN: 0974896306
EAN: 9780974896304
ASIN: 0974896306
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-10 of 10
 I am so stoked! September 2, 2008
F. Heather Taclas (Oahu, Hawaii)
1 out of 1 found this review helpful
This book is a keeper. I read the book in one night and have been using it daily. I have tried a few recipes, and was not disappointed. The week before receiving the book, I had already decided to eliminated white starches and red meats. Upon recieving the book, I am now basically raw. I am not too hungry, and when I am I eat. I have not had any cravings. And I am alert this week. My first week, I was a little quesy, small headaches, but nothing alarming. I did lose 8 pounds the first week. My skin is no longer itchy. I suffer from multiple conditions, which seem to be ebbing away. I am such a happy camper today.
I am so excited to share this with you. I am not an expert at nutrition, but I know half the battle is to get the right foods into your system. Internally if you work right, all will be well with you.
Thank you Alissa. I hope you write some more books!
Heather
 A solid purchase July 14, 2008
A. Kokoreva (Boston MA)
4 out of 4 found this review helpful
I have first ordered this book through the library, but now have purchased it as well. I am completely new to the raw food diet, and have been on it for the past 2 weeks with the help of this book.
With this said, here are the pros and cons of the book in my opinion:
PROS:
- delicious recepies
- good explanation of what can and cannot be eaten, how to sprout, good charts
- entertaining way of writing, makes you want to try this way of eating and motivates enough to stay on it.
CONS:
- very bulky book, and while the pictures are great, I believe they could've printed on other paper
- too many real life stories of people on the diet, feels kind of like an ad
I recommend this book to anyone starting out on the raw food diet, it really does have great recepies, some of which are whipped up in matter of minutes if you have the right equipment (processor).
THIS IS ONE BIG FAT JUICY BOOK! July 12, 2008
raw zen (hot springs, arkansas,usa)
I LOVE THIS BOOK! WHEN IT CAME IN THE MAIL I PUT ALL MY OTHER RAW BOOKS ASIDE AND READ IT COVER TO COVER.I FEEL INSPIRED BY THE RECIPES AND TESTIMONIALS! EASY TO READ AND ENJOY! WELL WORTH THE PRICE!
Excellant book on raw food June 16, 2008
J. Hallman (Western NC)
0 out of 1 found this review helpful
I highly recommend this book for anyone wanting to go raw or is raw. It has alot of wonderful information in it. And great recipes too. It is a book that you will refer to over and over.
Living on Live Food June 4, 2008
Kathleen A. Thorley (England)
Really good easy recipes. I have other raw food books but this is one of the best, lots of variety.
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