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 enlarge
| Brand: The Firm
List Price: $24.98
Buy New: $19.99
You Save: $4.99 (20%)
Rating:  16 reviews
Color: Pink
Shipping Weight (lbs): 3.5
Dimensions (in): 9.5 x 25.5 x 4
Model: 05-51743
UPC: 018713517432
EAN: 0018713517432
ASIN: B000H25WUO
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Customer Reviews:
Showing reviews 6-10 of 10
 PERFECT For Beginners May 20, 2008
Vegan and lovin it!
This is a very good yoga program to start off with if you have never tried yoga a day in your life. Its 30 minutes of calming and relaxing stretching. The instructor(Allie) is motivating and I like her style. I tried to do a different "beginner yoga dvd" and couldnt get pass the 1st move. This was easy to do and the included strap and brick help to take it to another level. Some say the mat is thin and cheap, but I have no problem with it, it is fine with me. This dvd offers really good stretches and helps me to relax and relieve stress after a long day or a really good workout. Intermediate and Advanced people should not buy this, it is too easy. Overall I liked it and use it weekly!
 Great dvd, great value April 20, 2008
CVK (Louisville, KY, USA)
this dvd set comes with the mat, the brick and the strap, so considering what you would pay if you bought all that by itself, it's already a great deal in itself. The quality is very good and the yoga routine is great, too. I am a beginner, and I found it easy to follow, so if you are just starting to do yoga, buy this set instead of just a dvd, because you get all you need in one set for a very reasonable price.
Definitely recommend April 10, 2008
Melanie Myers (USA)
This is a great workout from The FIRM. Yoga adds a nice variety to their other DVDs- it's relaxing but you still feel like you worked at it. You'll notice the yoga mat is useful for several other FIRM work outs.
The instructor, Allie Del Rio, is encouraging and makes sure to mention ways to make the poses earier or harder. She also tells you what's ahead, which is always nice.
Overall, I would definitely recommend it!
A wonderfull way to start the day April 8, 2008
Jessica (Bend, OR USA)
I purchaced this kit hopping it would help alleviate tension and stiffness all over my body which had increased due to my physical job and a recently renewed workout routine. It works like a charm! The first time I tried it I felt wonderfully relaxed and warm all over. I have tried yoga practice before but I was never comfortable paying larg fees for weekly classes in crowded classrooms. This was the perfect solution. The tape is easy to follow and is the perfect way to start the day even if you have a busy schedule since it only takes 30 min. I suppose that yoga enthuisists would find things to nitpick on the tape, but I didn't find them to be distracting from the whole experience.
The mat is perfect for what it was ment for, an easy, relaxing 30 minutes infront of your television. If you plan on using it for challenging postures on hard wood floors then this probably isn't the mat for you.
If you are looking for a kit to help start or enhance your home yoga experience then this is perfect. If you are looking for a kit to take to classes with you then you'll probably want to spend a little more money for a thicker mat with a carrying case.
Nice Product! February 15, 2008
A. Dudgeon
I have never worked out to a Yoga DVD but have always loved stretching! This DVD was excellent for beginners and the mat is good enough for me because I even use it with other workout DVD's that I own. As I get used to this DVD, I will probably buy another Yoga DVD that's a little more advanced. Overall, it's definitely worth the price!
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