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Living on Live Food | 
enlarge | Creator: Alissa Cohen Publisher: Cohen
Buy New: $29.99
Rating: 57 reviews
Media: Paperback Edition: 1ST Edition Pages: 600 Shipping Weight (lbs): 4.4 Dimensions (in): 10.8 x 8.3 x 1.3
ISBN: 0974896306 EAN: 9780974896304 ASIN: 0974896306
Shipping: Eligible for Super Saver Shipping Availability: Usually ships in 24 hours
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| Customer Reviews: Read 5 more reviews...
Great info & taste, but not totally healthy November 12, 2008 ybl_8257 (Lansing, MI) This was my first introduction to raw foods so read the first few chapters cover to cover and tried several of the recipes. Most were VERY good, but the diet didn't give me the tons of energy I'd hoped/read about. After reading more online about the raw diet, I discovered that the majority of the recipes out there are high in fat -- some even moreso than the standard American diet! I'm now looking into the 80/10/10 approach to eating raw for the most part, but plan to still use recipes from this book when I feel like splurging!
Good book for a beginner October 8, 2008 Celestial I really liked this book because it's simple and straightforward. I have been mostly raw for 2 weeks and feel so good! The recipes in the book are pretty good. I've only tried one that wasn't sweet and that wasn't good, but all the others were very good. I also liked that I don't need a dehydrator to start out with so there wasn't a lot of start up costs while you are just seeing if you like it.
Very creative, great food October 6, 2008 GiGi (phoenix, AZ) A friend recomended this book to me when I told her I was thinking about trying out being a raw foodist. It has exceeded my expectations. I actually loved reading the book and Love almost all of the recipes. I have made several and only found one so far that does not suit my taste buds. The author explains everyting in a very easy to read form for the inexperienced raw foodist. I found everypage to be extremely helpful. I did notice that I did not lose as much weight as all of the other people in the book had on the first week, but than again I only have about 15 pounds that I want to lose total anyway, and although that is not the reason I started doing this I have noticed my body weight dropping gradually which is better for your body anyway. I highly recomend this book to anyone that is just starting out on this venture. Alissa explains everything you need to know from begining to end and the recipes are so yummy and easy to make. I did have to go buy a food processor, but I still do not have a dehydrator or even a juicer. But I highly recomend getting a food processor, cuts down your time drastically!!!
LIVING ON LIVE FOOD October 5, 2008 C. Sallis (NZ) Thrilled with book. Arrived promptly all the way here in New Zealand. Have enjoyed reading the infomation contained and now have the whole family eating raw food.
Living on Live Food by Alissa Cohen September 13, 2008 Doris A. Burnett (Spring City, Pa.)
This is a lovely book. So thorough and really gives all you need to know. Love this book and will refer to it like an encyclopedia! Excellent service also
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